Kitchen Food Safety Tips

Man preparing dinner in kitchen.

In the kitchen proper handling of raw meat, fish, and poultry can stop most germs associated with them from multiplying to levels that can make you and your family ill. 

While most pathogens that occur naturally in uncooked foods are killed by proper cooking, many germs can spread long before you pop the entree into the oven. E coli, hepatitis A, and salmonella - the most common contaminants - can find their way onto a sponge or dishcloth. You, in turn, can then spread the bacteria all over your kitchen unless you make an effort to stop them. 

These kitchen food safety tips can help ensure there won't be any food-related tummy aches in your home.

Kitchen Food Safety Tips for Cooking Dinner

Most pathogens that occur naturally in uncooked foods are killed by proper cooking to the following internal temperatures:

  • Beef, veal lamb (steaks and roasts): 145 F (63 C)
  • Fish: 140 F (60 degrees C)
  • Ground meats: 160 F (83 C)
  • Poultry: 180 F (8 C)

The single most important thing you can do to ensure kitchen food safety and your family's health is to wash your hands with warm, soapy water for at least 20 seconds before and after preparing food.

This will prevent you from spreading meat-, poultry-, or fish-borne bacteria onto refrigerator doors, cabinet handles, and countertops, where they'll be lying in wait next time you reach for a leftover slice of pizza.

Prevent Cross-Contamination

In addition to washing your hands, for kitchen food safety you can help prevent cross-contamination by washing in hot, soapy water the utensils used to prepare your raw food. That includes all knives, cutting boards, and serving platters that have held raw meat, fish, or poultry. When grilling, don't serve meat on the same platter you used to carry it outside before cooking.

If your kitchen counter comes in contact with even a drop of juice from uncooked meat, poultry, or fish, clean up the area with hot, soapy water and paper towels - not the sponge you use daily.

To kill all the germs, however, you'll need to clean the surface with a mild bleach solution (one-part bleach to nine parts of water) or use a commercial disinfectant.

For kitchen food safety, keep all kitchen surfaces dry; bacteria survive no more than a few hours when moisture is eliminated. Even your kitchen sponges and dishcloths - the very items that are supposed to help you get rid of lurking germs - can be part of the problem unless you clean them regularly.

You should replace your sponges every two weeks. Regularly throw dishcloths in the washing machine - and always use hot water and bleach.

Experts recommend using a plastic cutting board (not wood) for raw meats - it is less likely to harbor bacteria. Wash in hot, soapy water after each use. 

Keep Germs at Bay

Always eat food while it's hot, and refrigerate leftovers promptly. 

Prepared or cut food, including fruit, should not sit unrefrigerated for more than two hours in cool weather, one hour when it's warm. If the food item has been left out, toss it. 

Always store eggs in the fridge, and discard those with cracked or broken shells. 

Resist the urge to taste-test if you're unsure about something - even a small amount of contaminated food can make you very ill.

Put dates on leftovers in the fridge so that you can use them within a safe period of time - usually a few days. Determining a food's safety by odor or appearance is risky; spoilage isn't always obvious.

Finally, wash produce before you eat or cook it, to remove surface germs. That way, you won't contaminate other surfaces after touching these foods.


You might like these:

  • What does the "sell by"  date on a food label really mean? How long is it good after that date? Here's help for deciphering the labels.

    Deciphering A Food Label

    What does the "sell by" date on a food label really mean? How long is it good after that date? Here's help for deciphering the labels.

  • Amid the congestion of the fridge and the stove, table and chairs, kitchens usually have little space for decorative touches. These decorating ideas can help.

    Kitchen Decorating Ideas

    Amid the congestion of the fridge and the stove, table and chairs, kitchens usually have little space for decorative touches. These decorating ideas can help.

  • I love walking into a room with clean and shiny floors. Who doesn't? But cleaning floors? Not so much. Our floors are a potluck of dirt, germs, and grime.

    Cleaning Floors: Feel Good About Clean

    I love walking into a room with clean and shiny floors. Who doesn't? But cleaning floors? Not so much. Our floors are a potluck of dirt, germs, and grime.

  • Not having the proper refrigerator temperature could make you sick. Used correctly, your refrigerator will keep food safe from spoilage and bacteria.

    Why the Refrigerator Temperature Matters

    Not having the proper refrigerator temperature could make you sick. Used correctly, your refrigerator will keep food safe from spoilage and bacteria.

  • Whether the sushi went south last month or you simply need to neutralize fridge odors, here's how to bring back a fresh, clean smell to your refrigerator.

    Fridge Odor Removal Tips

    Whether the sushi went south last month or you simply need to neutralize fridge odors, here's how to bring back a fresh, clean smell to your refrigerator.

  • You know when the food in your fridge has turned: The lettuce is more brown than green. But what about other items? This guide to food shelf life can help.

    Food Shelf Life Guide: How Long Foods Last

    You know when the food in your fridge has turned: The lettuce is more brown than green. But what about other items? This guide to food shelf life can help.

  • Hey! You're not the only one chowing down in here. How can you and the pets peacefully coexisit in the kitchen? Create a kitchen pet feeding center.

    A Kitchen Pet Feeding Center

    Hey! You're not the only one chowing down in here. How can you and the pets peacefully coexisit in the kitchen? Create a kitchen pet feeding center.

  • The immediate benefit once you organize kitchen cooking: Two people can work at once without tripping over each other.

    How to Organize Kitchen Cooking

    The immediate benefit once you organize kitchen cooking: Two people can work at once without tripping over each other.



Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.